Here is the full list of all 30 Megabyte Punch achievements.
Bounce from the hot plates 10 times in a row
Collect 8192 bits
Find the flying ruins
Win the tournament with no ability parts equipped
Win the tournament
Clear the Electro Caves Stage 1 within 30 seconds
Jump 5 times in a row
Defeat the Emperor
Defeat General HB-03
Destroy 1000 enemies
Defeat the Ice-Beak Assassins
Find the Megabyte Punch arm part
Find the hidden level
Defeat Grand Khotep Muer
Defeat Grand Khotep Scarb
Destroy 500 enemies
Defeat Warlord Bouldar
Defeat General HB-02
Destroy 100 enemies
Win the tournament without dying
Complete the adventure mode!
Defeat the big boss without losing a life
Collect all 150 parts
Find all 30 hidden colors
Complete the frostbyte challenge level
Spend over 5000 bits in the shop
Break 16 enemy shields with your pelvic thrust
Reflect a projectile 10 times in a row
Win all the special parts from the tournament.