Here is the full list of all 40 Sonic Frontiers achievements. It takes around 20-25 hours to unlock all of the achievements on Windows.
Performed Phantom Rush 50 times, outside of the training simulator.
Viewed all Side Stories on Chaos Island.
Viewed all Side Stories.
Repaired all Portals on Ouranos Island.
Viewed all Side Stories on Ouranos Island.
Raised Defense Level to MAX.
Raised Power Level to MAX.
Raised Ring Level to MAX.
Raised Speed Level to MAX.
Defeated all guardian types.
Defeated the final threat and completed the main story.
Defeated the Titan and completed the main story on Ouranos Island.
Completed all Challenges on Ouranos Island and fully revealed the map.
Defeated all enemy types.
Defeated the Titan and completed the main story on Chaos Island.
Completed all Challenges on Chaos Island and fully revealed the map.
Repaired all Portals on Chaos Island.
Unlocked all Skills.
Defeated the Titan and completed the main story on Ares Island.
Viewed all Side Stories on Ares Island.
Completed all Challenges on Ares Island and fully revealed the map.
Repaired all Portals on Ares Island.
Landed all catches at one fishing spot.
Earned 100 Purple Coins.
Completed all Missions in one Cyber Space area.
Gathered 200 Koco.
Defeated the Titan and completed the main story on Kronos Island.
Viewed all Side Stories on Kronos Island.
Encountered a starfall for the first time.
Completed all Challenges on Kronos Island and fully revealed the map.
Repaired all Portals on Kronos Island.
Completed the fishing tutorial.
Spoke with Elder Koco for the first time.
Destroyed 100 breakable objects.
Performed a Phantom Rush for the first time, outside of the training simulator.
Spoke with Hermit Koco for the first time.
Achieved Rank S time, for the first time in a Cyber Space area.
Completed the Kronos Island tutorials.
Activated a Power Boost for the first time.
Defeated a guardian for the first time.